Joy AlexanderSelf-Design Your Relaxation ProgramAnxiety makes me the eternal planner! So I am always three steps ahead of what is going on right now. In that frame of mind it’s easy for…May 24, 2017May 24, 2017
Joy AlexanderSelf-Design Your Stress-Free LifeYou know what makes you feel good. The first step to self-designing your stress-free life is by identifying what works for you. Don’t be…May 23, 2017May 23, 2017