Joy Krinbut7 Morning Routine Tips for Better Mental HealthIn today’s fast-paced world, taking care of our mental health is paramount. The morning routine we follow sets the tone for the entire day…Nov 20, 2023Nov 20, 2023
Joy Krinbut7 Tips on How to Deal With RejectionOn a beautiful and cold Tuesday morning after my devotion, I decided to check my email as it has become my daily routine. The first mail…Nov 6, 2023Nov 6, 2023
Joy Krinbut8 life-changing Strategies for Personal Growth and Self-ImprovementPersonal growth and self-improvement are the cornerstones of a fulfilling and successful life. They empower you to reach your full…Nov 2, 2023Nov 2, 2023
Joy KrinbutSocial Media and Mental HealthIt was a cold evening in Nov. 2017. As usual, after a busy day, Molly and her family sat in the parlour watching a reality tv show. The…Aug 27, 20221Aug 27, 20221
Joy KrinbutSurprising Thing Music Does to your Mental HealthA recent study by Dr. David Lewis-hodgson of Mindlab international has shown instrumentals, classical or ambient music can help reduce…Aug 26, 2022Aug 26, 2022
Joy KrinbutHow it all beganA few years ago after I was done with my national youth service (NYSC). I had a lot of expectations. I expected that my degree should fetch…Aug 25, 2022Aug 25, 2022
Joy KrinbutThese 8 Little Habits will Help Your Mind Stay Healthy“A healthy outside starts from the inside.” — Robert UrichAug 10, 2022Aug 10, 2022
Joy KrinbutWhy You Can’t Afford to Ignore Your Mental HealthThe World Health Organisation describes mental health as a state of mental well-being that helps you cope even when you’re faced with life…Aug 10, 2022Aug 10, 2022
Joy KrinbutA Book Review: “The 7 Habits of Highly Effective People”Steven Covey’s “7 Habits of Highly Effective People” is a practical and interesting book. The writer makes us understand that he is not a…Jun 12, 2022Jun 12, 2022
Joy Krinbut6 Self-Care Practices that Will Help to Enhance Your Health and Well-beingA few weeks ago, on one of those public holidays, I had a fantastic experience.May 5, 20221May 5, 20221
