JP Owens – Medium

JP Owens

JP Owens

How Do You Manage Your Stress?

Life in 2022 can be very stressful and if left unchecked, can run riot over your health, causing and contributing to a wonderful array of…

Aug 5, 2022

How Do You Manage Your Stress?

Aug 5, 2022

JP Owens

The Great Return to the Office (or not)

As a lot of countries begin to reopen everything post covid, we find ourselves in the midst of the inevitable return to the office…

Jul 23, 2022

The Great Return to the Office (or not)

Jul 23, 2022

JP Owens

Why Compounding Behaviors Matter

Ever wonder why you go to the gym? Or why you get up early to write another few crappy pages for that book you want to publish? Or why you…

Mar 13, 2022

Why Compounding Behaviors Matter

Mar 13, 2022

JP Owens

How to Lose the Christmas Weight

Christmas is a tricky time for weight management, that’s for sure. It follows hot on the heels from Halloween at the end of October, which…

Feb 27, 2022

How to Lose the Christmas Weight

Feb 27, 2022

JP Owens

Overcoming Writer’s Block

What do you write about when you can’t think of anything to write about.

Sep 22, 2021

Overcoming Writer’s Block

Sep 22, 2021

JP Owens

Unboxing the GI Effects Gut Health Test

The GI Effects Comprehensive Stool test from Genova Diagnostics is one of the best tests out there for assessing the health of your gut. It…

Sep 14, 2021

Unboxing the GI Effects Gut Health Test

Sep 14, 2021

JP Owens

Gut Health

Gut health is a hot topic out there right now. Since Covid-19 has made PCR testing a household phrase, gut health testing maybe next.

Sep 11, 2021

Gut Health

Sep 11, 2021

JP Owens

Gut Health Testing with GI-MAP

Nutritional therapy (NT) often involves diagnostic testing to help us figure out what’s going wrong with our clients. Diagnostics may…

Feb 21, 2020

Gut Health Testing with GI-MAP

Feb 21, 2020

JP Owens

JP Owens

My core areas of interest are human health, nutrition and mindset so my writing mostly centers around these topics, with the odd deviation into current affairs.

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