Jose Flores5 Easy Ways to Prioritize Fitness in 2024It is the beginning of a new year, and for a lot of people that means making resolutions. Some are about finding a better work/life…Jan 9Jan 9
Jose FloresThere is no Blank SlateWe are now a few days into February, which means that 81% of New Year’s resolutions have already failed.Feb 4, 2023Feb 4, 2023
Jose FloresWhat I Learned from Running a Marathon Without TrainingFive years ago, I had what I can only assume was a midlife crisis. I had just turned thirty, and I was mired in a rut where all I did was…May 10, 2020May 10, 2020