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Jennifer Schooler
Jennifer Schooler

Jennifer Schooler

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Highlighted by Jennifer Schooler

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From How mindful breathing will make you more successful and less anxious by Benjamin Foley

Breathe, and be present, for this moment is all you will ever have. The future will never come. The past is just a memory. The present is all there is. Remind yourself of this and experience this moment, for it is fleeting and there are few left to waste.

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Getting Good vs. Getting Seen

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The Athlete Journey — Week One

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