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John Patrick
John Patrick

John Patrick

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John Patrick
John Patrick
Sep 17, 2018 · 4 min read

Ironman Training Log #3: Lessons to test

I am writing while in-flight from Los Angeles to Rome en route to Cervia, where I’ll (finally!) compete in my first Ironman race. It has been a year and a week after attempting my first Olympic-distance triathlon, and since then I’ve worked hard to prepare. I…

John Patrick
John Patrick
Aug 23, 2018 · 7 min read

Ironman Training Log #2: My Training System

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John Patrick
John Patrick
Jul 31, 2018 · 3 min read

Ironman Training Log #1: Beginnings

On his first day at Bain, just a few weeks after mine, I asked Doug what he had been doing before…

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