How Laughing Can Be Your Biggest Superpower

Jason Sze
5 min readNov 8, 2023

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We all know that one person whose laughter truly lights up the room. Their laugh is just so contagious and so funny that when they laugh everyone around them also laughs. When you’re the one who makes them laugh, you feel like you’re on top of the world.

What makes these people so enjoyable to be around? Why is their laughter so infectious? And most importantly, how can you be one of these people whom everyone seems to love being around? In this blog post, we’ll cover all of these questions along with what it means to truly laugh.

Laugh Hard

One of the key characteristics that make such people’s laughs so contagious is the fact that they laugh so hard at even the littlest things.

Imagine this: you make a small joke that you don’t expect much reaction from but this one person just starts dying of laughter. Not fake or sarcastic laughter, but sincere and wholesome laughter. Suddenly, you feel proud of yourself for making someone else’s day.

And guess what? In the future you’re going to keep telling this person funny things because you know they will really enjoy it.

I, for one, am a hard laugher. I simply find joy in the funny events that occur in day-to-day life and I laugh to my heart’s content without thinking about it. And time and time again, I have noticed people’s smiles grow as they watch me laugh at the joke or funny comment they made just moments ago. It makes them feel good and they like me more because of it.

So the next time you are talking to friends or having a lively conversation with a stranger, laugh more, laugh sincerely, and laugh harder. You will start to notice people gravitate towards you, as if you are a beacon of positivity.

People Will Try To Make You Laugh

One of the biggest benefits of being the most contagious laugher in the room is that people will start to cater their funny moments for you.

Say you are with a group of friends and you have a really funny story you want to tell to all of them. Who do you face towards to tell the story? The friend who is always solemn and gloomy or the friend who is lively and laughs a lot?

Of course, you will try to tell your story to make the lively friend laugh because you know that if you can get them to laugh, then everyone will start laughing.

If you become that lively and laughter-filled friend, you will quickly notice that the other people in the group will start to direct their funny stories towards you, because you give them that hit of dopamine that they are craving when they try to get others to laugh.

So be that friend. Be the person in the room whom people look to first after telling a joke. Be a funnier person and people will be funnier around you. Now for the health benefits of laughter…

Better Mood

When you laugh, your body releases endorphins, the so-called “feel-good hormones.” These are your body’s own natural mood boosters, and they can turn a frown upside down in no time. It’s hard to stay upset or stressed when you’re having a good laugh.

Laughter is also a fantastic stress-reliever. It helps reduce the levels of cortisol, the stress hormone, in your body, which can contribute to an overall sense of calm and relaxation.

Laughing not only improves your own mood, but also everyone’s mood around you. Have you ever noticed how hard it is to stay sad in a room full of laughing people? It’s practically impossible. So do your buddies a favor and help brighten their day by laughing with them.

Better Health

Laughter works wonders for your physical health. Here are just a few of the health benefits you can get from letting out a good chuckle.

Boosts Your Immune System: Laughter increases the production of immune cells and antibodies, helping your body defend against illnesses. So, if you want to avoid those pesky colds and flus, keep laughing!

Relieves Pain: Have you ever heard of “laughing your pain away”? Well, there’s some truth to it. Laughing triggers the release of endorphins, which can act as natural painkillers. So, when you’re in pain, don’t be afraid to let out a hearty chuckle.

Improves Cardiovascular Health: Laughter stimulates your heart and increases blood flow, which can lead to improved cardiovascular health. It’s like a mini workout for your heart, without the sweat and the treadmill.

Reduces Blood Pressure: The relaxation that comes with laughter also leads to lower blood pressure. So, if you’re trying to keep your heart in tip-top shape, make laughter a regular part of your routine.

Aids in Digestion: Laughing can improve your digestion by relaxing your muscles and promoting better blood flow to your gastrointestinal system. No more excuses for that post-meal food coma!

Enhances Respiratory Function: Laughter is a great exercise for your lungs. It increases your lung capacity and oxygenates your body, leaving you feeling refreshed and energized.

Final Words

In conclusion, laughing is more than just a delightful pastime; it’s a bona fide superpower that can transform your life. When you laugh, not only will people adore you for the positivity you bring, but they’ll also go out of their way to make you laugh in return.

Your mood will be consistently uplifted, and the health benefits are a bonus you can’t afford to overlook. From bolstering your immune system to reducing stress and pain, laughter is a free, easy, and incredibly enjoyable way to invest in your well-being.

So, don’t be afraid to unleash your laughter superpower and let it shine. Embrace the joy of laughter, spread positivity, and watch as your life becomes more vibrant and fulfilling. Remember, the ability to laugh is a gift, and it’s up to you to use it to your advantage. Laugh often, laugh wholeheartedly, and never underestimate the incredible power of a good tear-inducing, breath-removing, chair-falling laugh.

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Jason Sze

Exploring my curiosity and passionate about self improvement and productivity