Jayatheertha – Medium

Jayatheertha

The Ultimate Push-Up Challenge: How to Build a Stronger, Leaner Upper Body in Just 30 Days

Are you prepared to advance in your quest for fitness? In just 30 days, would you like to develop a stronger, slimmer upper body? There’s…

Aug 7

The Ultimate Push-Up Challenge: How to Build a Stronger, Leaner Upper Body in Just 30 Days

Aug 7

“Onions for Diabetics: Unveiling Their Top 14 Health Benefits”

Researchers and medical professionals are rushing to discover practical ways to treat the crippling ailment of diabetes as it is becoming…

Apr 25

“Onions for Diabetics: Unveiling Their Top 14 Health Benefits”

Apr 25

“Combatting Diabetes: The Power of Proactive Health Measures”

The proverb “Prevention is better than cure” holds great significance in the field of healthcare, particularly in light of the worldwide…

Apr 17

“Combatting Diabetes: The Power of Proactive Health Measures”

Apr 17

“Unlocking the Secrets: How Urban Diabetics Can Benefit from Ancient Rural Diabetes Control…

The tried-and-true methods that rural communities have long adopted can teach bustling urban areas a lot about health issues like diabetes…

Apr 10

“Unlocking the Secrets: How Urban Diabetics Can Benefit from Ancient Rural Diabetes Control…

Apr 10

“Sculpting Vitality: A Personal Journey Through 10 Expert Tips for Lasting Body Weight Harmony”

Our connection with body weight is a personal voyage in the grand scheme of things. Come along with me as I explore in-depth 10…

Apr 2

“Sculpting Vitality: A Personal Journey Through 10 Expert Tips for Lasting Body Weight Harmony”

Apr 2

Exercise for Diabetes: Top Low-Intensity Options to Lower Blood Sugar

Many people struggle constantly to control their blood sugar, especially those who have diabetes. Although eating is important, getting…

Mar 26

Exercise for Diabetes: Top Low-Intensity Options to Lower Blood Sugar

Mar 26

Veggie Overload: Unrealistic or True? Is It Possible to Take the Good Stuff Too Far?

Vegetables are healthy, as everyone knows. They are the mainstays of a nutritious diet since they are abundant in vitamins, minerals, and…

Mar 18

Veggie Overload: Unrealistic or True? Is It Possible to Take the Good Stuff Too Far?

Mar 18

Diabetes Diet Dilemma: Sugarcane and Beetroot! Friend or Foe?

Managing diabetes requires constant balancing. You pick your workouts carefully, keep a close eye on your blood sugar levels, and — above…

Mar 11

Diabetes Diet Dilemma: Sugarcane and Beetroot! Friend or Foe?

Mar 11

“The Truth About Diabetes: Dispelling 17 Common Myths”

Diabetes is a multifaceted and sometimes misdiagnosed illness that impacts millions of individuals globally. Regrettably, there are a lot…

Mar 4

“The Truth About Diabetes: Dispelling 17 Common Myths”

Mar 4

The Deadly Dance of Diabetes: 12 Common Mistakes That Could Unravel Your Customized Diet Plan

Diabetes is a complex condition that requires careful management, especially when it comes to nutrition. Despite the importance of…

Feb 27

The Deadly Dance of Diabetes: 12 Common Mistakes That Could Unravel Your Customized Diet Plan

Feb 27

Jayatheertha

Jayatheertha

Skilled in health, education, communication, and HR, I create engaging content, blog, translate, and contribute to self-development.

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