John Larson80/20 10k Training Week 1Stuck in the middle — One of the key takeaways of this book is that oftentimes we run too fast. Even when we think we’re running easy…Mar 26Mar 26
John Larson80/20 Running — Getting startedDiving into the principles of 80/20 running is fairly simple on the surface. However, what I think makes this style of training effective…Mar 17Mar 17
John LarsonFinding Space For The Middle (of the pack) ManWelcome! If you’re here, I hope you decide to stick around and follow my journey through my next 10k training block as I attempt to teach…Mar 10Mar 10
John LarsonLet’s Try This Again…First and foremost, I am not a writer. I do not even think I am a decent storyteller. I do, however, have a lot of thoughts. Some of those…Feb 17, 2022Feb 17, 2022