Juliana AlcantarainBetterismThe Problem With ‘Staying Positive’Why positivity works best with a dose of realism.Oct 133Oct 133
Juliana AlcantarainChange Becomes YouWhy Morning Routines Don’t Always WorkIs your morning routine holding you back?Oct 12Oct 12
Juliana AlcantarainILLUMINATION7 Steps for Building a Life Worth LivingFind your ‘why’ and live with intention.Oct 11Oct 11
Juliana AlcantarainShort. Sweet. Valuable.20 Life Lessons I Learned in My TwentiesMy twenties are coming to an end. Here’s what life has taught me so far.Oct 63Oct 63
Juliana AlcantarainBetterismHow to Build Discipline Like a Pro (Even If You’ve Failed Before)It’s easier than you think.Sep 2Sep 2
Juliana AlcantarainWord GardenStop Procrastinating with This Quick and Easy TrickHow a simple hack helped me take action.Aug 281Aug 281
Juliana AlcantarainShort. Sweet. Valuable.How 10,000 Steps a Day Can Change Your LifeWhat I learned after committing to 10,000 steps every day.Aug 277Aug 277
Juliana AlcantaraWhy Hustle Culture Is Actually Holding You BackAnd how you can achieve more by doing lessAug 24Aug 24
Juliana AlcantaraMultitasking: A Superpower or a Super Problem?The productivity trap: are you really multitasking?Aug 211Aug 211
Juliana AlcantaraMindfulness and Meditation: Must-Have or Overrated?Can mindfulness and meditation transform your life, or is it all just hype?Aug 20Aug 20
