Juan PasotainILLUMINATIONThe Power of Positive Affirmations:How to Challenge Negative Self-Talk and Build ConfidenceApr 18, 2023Apr 18, 2023
Juan PasotainILLUMINATIONSetting Yourself Up for SuccessThe Art of Goal SettingApr 17, 2023Apr 17, 2023
Juan PasotainILLUMINATIONWhy Change is Hard: Understanding the Psychology of Habits and How to Make Lasting ChangesEmbrace change, understand habits, and transform your life.Apr 16, 2023Apr 16, 2023
Juan PasotainILLUMINATIONThe Surprising Benefits of Daily HabitsHow Small Actions Lead to Big ResultsApr 15, 20231Apr 15, 20231
Juan PasotainILLUMINATIONThe Mindful Path to Change: How I Built New Habits with IntentionOvercoming self-sabotage and building new habits is possible with the right strategies and mindset.Apr 15, 20232Apr 15, 20232
Juan PasotaRewiring Your Brain: The Neuroscience of Positive ThinkingAnecdotes of the power of self-compassion in overcoming negative self-talkApr 9, 2023Apr 9, 2023
Juan PasotaThe Power of MindsetHow Shifting Your Thinking Can Help You Overcome Limiting Beliefs and Achieve SuccessApr 8, 2023Apr 8, 2023