Benficial Properties of Juicing
How consuming fresh pressed juice positively affects your state of well-being
1) Added nutrients from fruits or vegetables that you would not normally eat. When foods are juiced they retain most of the vitamins, minerals and plant chemicals or phytonutrients that are found in the whole versions of these foods.
2) Help protect yourself from developing cardiovascular disease, cancer and various inflammatory diseases such as Alzheimer’s and arthritis.
3) Compounds such as anthocyanins and flavonoids, which guard against oxidative cellular damage, are abundant in fresh pressed juice. Cellular damage comes from every day maintenance and is compounded by exposure to house hold cleaning chemicals and environmental pollution.
4) Makes consuming large quantities of micronutrients (vitamins, minerals, phytonutrients, flavonoids) easy.