Julia OdominBetter HumansHow the Ketogenic Diet and Intermittent Fasting Cured My Non-Diabetic HypoglycemiaFeeling hungry and irritable often? There’s a chance you’re on a carbohydrate-driven rollercoaster·12 min read·Jul 3, 2019--22--22
Julia OdominBetter HumansHow Understanding Cognitive Distortions Can Help Cure DepressionNotice and reverse distorted thinking to break through the rules that are impeding your happiness.·11 min read·Jun 10, 2019--9--9
Julia OdominBetter HumansThe Complete Guide to Coping with MisophoniaDo noises like chewing, pen-clicking, or slurping send you into a rage? Here’s what you can do to cope with misophonia.·12 min read·Mar 5, 2019--32--32