Jules FrostUnlocking the Mind’s Blank Canvas: Could You Have Aphantasia?Have you ever tried to visualise a beautiful sunset, a loved one’s face or a fictional character but your mind remains stubbornly blank? If…Jun 26Jun 26
Jules FrostMenopause and Me: The Anxiety ConnectionWhen anxiety hits you midlife, it can be a shock and can pull the rug from under your feet.Jun 10Jun 10