Understanding the Cure to Loneliness: The Vaccine for the Modern Loneliness EpidemicHeadlines lament that we have fewer friends, fewer connections and that meeting people is harder than perhaps it has ever been. This is in…15h ago215h ago2
A Fool-Proof Way Of Figuring Out What You Want in LifeLiving in the modern world can sometimes feel like one existential crisis after another. There are countless decisions you could make, and…6d ago16d ago1
You Weren’t Meant To Stay TraumatizedBad things happen to everyone. Everyone has some disadvantages, some unfortunate circumstances, or some areas of weakness. Tragic and awful…Nov 303Nov 303
Authenticity vs. Harmony: Resolving the Core Conflict At the Heart of RelationshipsIn any relationship there is a tension between authenticity and harmony; between the needs of the individual and the needs of the…Nov 27Nov 27
Overcoming Trauma is a Modern Rite of PassageEach previous generation had a rite of passage; a ceremony, ritual, or trial that they had to overcome in order to ascend into a state of…Nov 262Nov 262
How to Strengthen the Connection Between Your Mind and BodyIn the modern Western world, the connection between the mind and the body has never been weaker. While there are many spiritual…Nov 25Nov 25
“Fight For It”: The Lost Art of Earning What You HaveOne of the contradictions of human nature is the relationship between motivation, pleasure, and effort:Nov 213Nov 213
The Most Terrifying Modern Existential QuestionThe most terrifying question that you can ask in the modern world is…Nov 18Nov 18
The Connective Magic of “Attunement” in RelationshipsRelationships are quite literally about the exchange of energy. In this case, the word “Energy” describes the biological and physiological…Nov 143Nov 143
The Origin Story of Anxiety: Be Careful of the Stories That You Tell Yourself.The mind is a powerful tool, and visualization is among its most potent abilities.Nov 12Nov 12