Pinnedcharen juliandaLemongrass Tea: The Super TeaLearn the 5 amazing benefits of lemongrass tea to the body. Refreshing and helpful …….Aug 12, 202216Aug 12, 202216
charen juliandainBouncin’ and Behavin’ BlogsYes, I Can Handle Things On My Own, But Does It Always Have To Be This Way?It’s not that I don’t ask for help — trust me, I’ve tried. But the reality is, every time I reach out, no one’s there. Maybe it’s…1d ago1d ago
charen juliandaThe Impact of Sleep on Immune Function: Why Prioritizing Sleep MattersIt’s alarming to learn that Filipinos are among the most sleep-deprived people in the world, ranging only 5–6 hours of sleep daily…Sep 24Sep 24
charen juliandainBouncin’ and Behavin’ BlogsWhen Kindness Costs You: My Accidental Donation to A StrangerIt was just another mundane bus ride home, or so I thought. Little did I know this ordinary day would turn into a comedy of errors worthy…Aug 24Aug 24
charen juliandaIs a Vegan Diet Really Sustainable? Here’s What You Need to KnowResearch shows that switching to a vegan diet could cut your carbon footprint by up to 73%! This is because growing plants for direct ….Aug 24Aug 24
charen juliandaNot Knowing What You Want to Do with Your Life — and It’s OkaySo, here’s the deal: On the outside, it might look like I’ve got everything together. To the casual observer, I’m cruising down a clear…Aug 24Aug 24
charen juliandainBouncin’ and Behavin’ BlogsThe Night I Slept Like a BabyFor as long as I can remember, I’ve struggled with sleep, but the first time that I was with her, I found peace. I had a good sleep in…Aug 52Aug 52
charen juliandainBouncin’ and Behavin’ BlogsNot-So-Independent, Independent PersonIn today’s world, the term “independent person” is often seen as a badge of honor. We picture someone who’s self-sufficient, capable, and…Jul 294Jul 294
charen juliandainBouncin’ and Behavin’ BlogsTake it Slow: Disappear and GrowDisappearing isn’t about vanishing without a trace — it’s about finding moments of solitude and disconnecting to reconnect with lifeJul 1Jul 1
charen juliandainBouncin’ and Behavin’ BlogsWhat Happens if You Drink Protein Shakes Without Working Out?Do protein shakes help with muscle gain without training? Some people think protein shakes have no effect, while others consider that…Jun 25Jun 25