We have all heard of the benefits of working out and maintaining personal fitness it reads off like a hit list of personal goals, living longer, improved energy, staying slim, improved memory, and boosting your energy just to name a few things. While science and our brains are telling us to work out many of us still have such a hard time starting. Being someone that worked out 5 times a week for 4 years straight I thought I would never stop lifting and them BAM! Life hit me; I suddenly had an unpredictable, crazy and busy schedule or in other words a whole lot of poor excuses to not workout.
After two years off the wagon, I tried building a workout routine but kept ruining into the same barriers. I didn’t know how to start from scratch and I lacked the motivation to start driving to the gym. I knew the best solution was to get a personal trainer, they would teach me how to start from scratch and would be the most motivated partner anyone could ask for. However, I was reluctant, as I wanted to incorporate workouts outside of the gym and I wanted find a trainer that could help me with my goals without selling my firstborn child.
I began asking friends if they knew any trainers that fit my criteria after what seemed like hundreds of hours I finally found a trainer that could help me get started. He wasn’t restricted to a gym and didn’t rob me blind, within a couple of weeks I was back in shape, running consecutive 9 minute miles, doing 50 push ups and putting up some decent weight on the squat rack. Quickly I began wanting to change my workout style but I came into the same problem again, I needed to find a new trainer by asking dozens of friends. The hassle I experienced here is what TrainersVault is fixing, making personal trainers easier discover and connect with, more affordable, removing location limitations gyms impose on their trainers and generally making personal training a better experience.
Secure your TrainersVault handle now
The personal training industry is broken and needs to be fixed, TrainersVault is putting the power back into trainers hands so they can do what they do best, train. TrainersVault re-imagined working out and the personal training experience, putting personal trainers and people first. As the one stop place to find personal trainers in your area, finding new fitness classes, reading customer reviews and booking classes TrainersVault is making it easier for people to start working out to be better than yesterday.
Want to see how much better TrainersVault is; just head over to TrainversVault.com and checkout some of the highlighted trainers. If you are in the LA area fitness celebrity Lita Lewis and Nic are hosting fitness sessions this weekend, April 4th and 5th. For all the ladies looking for a great workout outside check out Nic’s events HERE , or if you are looking to get a serious sweet on in a gym Lita’s bootcamp is at the fitness and wellness club UEvolution this Friday and Saturday.
Email me when Julian Reiche publishes or recommends stories