Julia – Medium

Julia

Pinned

Julia
in
New Writers Welcome

We All Have Disturbing Thoughts

It’s normal, and here’s how to process them

3 min readFeb 26, 2022

--

17

We All Have Disturbing Thoughts

--

17

Julia

Try This Simple Method To Sleep More If You Suffer From Insomnia

An effective way to improve the quantity of your sleep

4 min readMay 9, 2022

--

2

Person in bed covering their face at 4am

--

2

Julia
in
This Is My Psyche

My Jet Lag Is A Major Anxiety Trigger

Here’s how I’m overcoming both

6 min readApr 26, 2022

--

3

Clocks showing time zones with an illustration of a plane underneath

--

3

Julia
in
The Aware Psyche

The Many Faces Of Insomnia

It isn’t just sleeping 3 hours a night

2 min readApr 24, 2022

--

3

Black-and-white picture of a man resting his head in his hands, seeming exhausted

--

3

Julia
in
ILLUMINATION

How To Measure Your Sleep Quality — The Key To Improving Your Sleep

There are many things that add to proper sleep

4 min readApr 21, 2022

--

2

Questionnaire

--

2

Julia

How To Talk About Mental Health With Someone Who Has A Mental Illness

It’s often a sensitive and difficult subject, but it doesn’t have to be

4 min readApr 20, 2022

--

3

Woman offering support to another, holding her hands

--

3

Julia

Medium Is Once Again Not Working Properly For Me And I Don’t Know What To Do

My drafts are invisible

2 min readApr 19, 2022

--

2

Error 500

--

2

Julia

Overcoming The Things You May Experience As Life Opens Up Again

Returning to freedom after COVID doesn’t mean you’re not allowed to struggle anymore

5 min readApr 16, 2022

--

1

Torn lint that says: “Closed, coronavirus”

--

1

Julia

The 1997 Largest Mass Suicide In US History By The Heaven’s Gate Cult

The cult that strived for a perfect afterlife

6 min readApr 13, 2022

--

1

The 1997 Largest Mass Suicide In US History By The Heaven’s Gate Cult

--

1

Julia
in
The Aware Psyche

This Form Of Depression Is Extremely Hard To Detect

It’s a problematic ‘invisible’ depressive disorder

5 min readApr 11, 2022

--

1

This Form Of Depression Is Extremely Hard To Detect

--

1

Julia

Julia

Clinical Psychologist and aspiring doctor. Passionate about psychobiological wellbeing and in love with history. https://linktr.ee/Juliaspsychologyplatforms

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams