Julie Dretler Wald – Medium

Julie Dretler Wald

Julie Dretler Wald

Little Things

One thing I have learned through marriage, motherhood, work and friendship is that small actions make a huge impact on how we feel…

Sep 28, 2018

Sep 28, 2018

Julie Dretler Wald

Disconnect to Reconnect

I am on flight with my family heading home from a two-week adventure. We set the intention to disconnect from everything and focus our gaze…

Aug 24, 2018

Aug 24, 2018

Julie Dretler Wald

The Laboratory

Twenty years ago I was working as a clinical social worker up in the Bronx by day, and teaching yoga and meditation on Park Avenue in the…

Aug 19, 2018

Aug 19, 2018

Julie Dretler Wald

Perfectly Imperfect

When I was 18, I moved to New York City, went to NYU, and lived in Greenwich Village. Coming from a sheltered (and wonderful) suburban…

Aug 15, 2018

Aug 15, 2018

Julie Dretler Wald
in
Thrive Global

Habits

Tools to shape our lives.

Mar 31, 2017

Habits

Mar 31, 2017

Julie Dretler Wald
in
Thrive Global

Reacting vs Responding

The fruits of meditation and yoga — off the mat and into life

Mar 21, 2017

Reacting vs Responding

Mar 21, 2017

Julie Dretler Wald
in
Thrive Global

The Obstacle Course of Life

Goals, process and finding our way…

Mar 10, 2017

The Obstacle Course of Life

Mar 10, 2017

Julie Dretler Wald
in
Thrive Global

Start Small

Little steps can lead to big changes.

Mar 4, 2017

Start Small

Mar 4, 2017

Julie Dretler Wald
in
Thrive Global

Love Is a Verb

Love can be actionable.

Feb 24, 2017

Love Is a Verb

Feb 24, 2017

Julie Dretler Wald
in
Thrive Global

Self Care Routines in a Flash

How to practice self care, even when you’re short on time!

Feb 16, 2017

Self Care Routines in a Flash

Feb 16, 2017

Julie Dretler Wald

Julie Dretler Wald

Julie Wald is the Co-Founder and Chief Wellness Advisor of Namaste New York, helping her clients realize their full potential and achieve their wellness goals.

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