Julie Dretler WaldLittle ThingsOne thing I have learned through marriage, motherhood, work and friendship is that small actions make a huge impact on how we feel…Sep 28, 2018Sep 28, 2018
Julie Dretler WaldDisconnect to ReconnectI am on flight with my family heading home from a two-week adventure. We set the intention to disconnect from everything and focus our gaze…Aug 24, 2018Aug 24, 2018
Julie Dretler WaldThe LaboratoryTwenty years ago I was working as a clinical social worker up in the Bronx by day, and teaching yoga and meditation on Park Avenue in the…Aug 19, 2018Aug 19, 2018
Julie Dretler WaldPerfectly ImperfectWhen I was 18, I moved to New York City, went to NYU, and lived in Greenwich Village. Coming from a sheltered (and wonderful) suburban…Aug 15, 2018Aug 15, 2018
Julie Dretler WaldinThrive GlobalReacting vs RespondingThe fruits of meditation and yoga — off the mat and into lifeMar 21, 20172Mar 21, 20172
Julie Dretler WaldinThrive GlobalThe Obstacle Course of LifeGoals, process and finding our way…Mar 10, 2017Mar 10, 2017
Julie Dretler WaldinThrive GlobalStart SmallLittle steps can lead to big changes.Mar 4, 2017Mar 4, 2017
Julie Dretler WaldinThrive GlobalSelf Care Routines in a FlashHow to practice self care, even when you’re short on time!Feb 16, 2017Feb 16, 2017