Gen Z Woes Cast a Pall on Parent’s PartyOur Brighton High School text chain was buzzing with excitement about the show. What time was everyone arriving? Where should we pregame…Jul 28Jul 28
Combatting Fear With Love and Racism with ResponsibilityFear is a vital response, an innate emotion perceived by danger. It causes physiological changes and ultimately behavior. We flee, fight…Jun 15, 2020Jun 15, 2020
Creating Structure in the time of CovidMindful Practices to Help you Homeschool, Adult and Create LongevityMay 13, 2020May 13, 2020
Six Ways To Raise Your Vibration And Ward Off Corona FearsHow breath, intention and gratitude can make a differenceMar 24, 2020Mar 24, 2020
Abundance or Scarcity — What’s Your Mentality?A wave of gratitude washed over me as I went about my mundane errands today. I returned some throw pillows that were too small for the…Feb 24, 2020Feb 24, 2020
Grieving In Zambia in the Midst of a Miracle“We are called to assist the earth, to heal her wounds and in the process, heal our own,” Wangari Maathai, the first African woman to…Sep 27, 2019Sep 27, 2019
First-Ever Ellie Orphan Gives Birth in ZambiaWhen I met then 12-year old Chimalandu, about this time last year at Kafue National Park’s elephant release facility, I was let in on a…Sep 15, 2019Sep 15, 2019
Giving In to Gravity in Search of Contemplative ActivismCreating a path for grounding our troubled teensMay 24, 2018May 24, 2018
Seeing Sacred Geometry in SoccerThe More I Learn about the Chakras, The More I Win in LifeMay 22, 2018May 22, 2018
Find Your Fixation and Free Your MindThe ancient wisdom of the Enneagram reveals why we sufferFeb 27, 2018Feb 27, 2018
