Hey there, I'm Julien Frère, and welcome to my blog! I'm a Swiss health entrepreneur and inner ear conditions expert who's passionate about psychology, the human mind, and technology.

I've got a ton of experience in counselling, psychotherapy, and self-improvement, and I'm always looking for new ways to help people live healthier, more fulfilling lives.

When I'm not busy working, you can usually find me checking out motorbikes or spending time with my wife and daughter.

My approach to life is all about self-improvement through self-learning. I believe that everyone has room to grow, and that the journey to becoming your best self is one of the most important things you can do.

I'm a creative thinker, and I love coming up with new and innovative solutions to problems. I'm also a supportive person, and I'm always here to help you find your way.