Julie SmerdonThe Art of Tender ReceptivityThe first time I came to Australia to meet Layne’s family, he and I stayed in a unit right on the beach. That first night, the combination…Aug 28, 2022Aug 28, 2022
Julie SmerdonTo Go with the Flow, You Have to GOI was never going to open a yoga studio. When I came to Australia nearly 13 years ago, that kind of responsibility was the furthest thing…Apr 11, 20221Apr 11, 20221
Julie SmerdonThe Myth of PerfectionWhen I was a child, I used to have a board game called Perfection. It was a plastic puzzle board, and the object was to fit 25 plastic…Apr 8, 2022Apr 8, 2022
Julie SmerdonTradeoffsIn my experience, the distance between where we are and where we want to be is bridged by the changes we are willing to make in our lives…Mar 28, 2022Mar 28, 2022
Julie SmerdonThe Yoga of Moments…all the ages and phases we go through are the briefest of moments, and the collection of these moments becomes the tapestry of our lives…Mar 23, 2022Mar 23, 2022
Julie SmerdonThe Yoga of RelationshipNine years ago my mother-in-law passed away. Because she transitioned on my birthday, the following month my husband gave me a “birthday…Feb 23, 2022Feb 23, 2022
Julie SmerdonWisdom From The RiverWhen Layne and I moved our family from Chicago to Australia, we used all of our resources to get here, so when we arrived, we were…Feb 4, 20221Feb 4, 20221
