Julija - HIgedi CEO & founder – Medium

Julija - HIgedi CEO & founder

Consider Yourself a GDMama #8: Let’s Talk About Movement

How even gentle activity like walking can help with blood sugar — plus real-life routines

5d ago

Consider Yourself a GDMama #8: Let’s Talk About Movement

5d ago

Consider Yourself a GDMama #7: The Protein Problem — Are We Eating Enough?

Even though I’m no longer pregnant, I’m definitely still a GDMama by heart. Navigating gestational diabetes reshapes so much — especially…

Jun 26

Consider Yourself a GDMama #7: The Protein Problem — Are We Eating Enough?

Jun 26

Consider Yourself a GDMama #6: Cravings, Grief, and Food Freedom

A compassionate take on missing sweets, mourning old food habits, and finding peace with new choices

Jun 19

A piece of lemon pie that helped me

Jun 19

Published in

Modern Women

My Husband Stockpiles the Stuff — But I am Pregnant… with Diabetes

Finding balance when one of you is eating with rules, and the other… isn’t

Jun 17

My Husband Stockpiles the Stuff — But I am Pregnant… with Diabetes

Jun 17

Published in

Modern Women

Why the Stigma Around Gestational Diabetes Needs a Major Makeover

When I was first diagnosed with gestational diabetes, the words hit like a punch. Not because I fully understood what it meant — but…

Jun 12

Why the Stigma Around Gestational Diabetes Needs a Major Makeover

Jun 12

Consider Yourself a GDMama #5: Fasting Numbers & the Bedtime Snack Mystery

Even though I’m not pregnant anymore, I still wake up some mornings thinking about fasting numbers. Because let’s be real: fasting is the…

Jun 12

Consider Yourself a GDMama #5: Fasting Numbers & the Bedtime Snack Mystery

Jun 12

Consider Yourself a GDMama #4: When the Numbers Don’t Make Sense

Even though I’m no longer pregnant, I’m still 100% a GDMama in spirit — and if there’s one moment that brings every GDMama to her knees…

Jun 5

Consider Yourself a GDMama #4: When the Numbers Don’t Make Sense

Jun 5

Consider Yourself a GDMama #3: Why Is Breakfast the Hardest Meal?

Even though I’m no longer pregnant, I’m still very much a GDMama at heart. Gestational diabetes (GD) changes how you wake up, how you…

May 29

Consider Yourself a GDMama #3: Why Is Breakfast the Hardest Meal?

May 29

Consider Yourself a GDMama #2: The Snack Dilemma (And Easy Fixes!)

Even though I’m no longer pregnant, I’m still very much a GDMama by heart. The moment you’ve counted carbs before biting into a cracker…

May 22

Consider Yourself a GDMama #2: The Snack Dilemma (And Easy Fixes!)

May 22

Consider Yourself a GDMama #1: What Are We Eating Today?

Even though I’m no longer pregnant, I’m definitely still a GDMama by heart.

May 15

Consider Yourself a GDMama #1: What Are We Eating Today?

May 15

Julija - HIgedi CEO & founder

Julija - HIgedi CEO & founder

* GDMama at heart.* Founder of HIgedi, a social app for moms navigating gestational diabetes. Sharing what I wish I’d had: support without shame. → higedi.com

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