June23Your Year-End To-Do List Isn’t Complete Without These Unusual TasksBeyond Banks and BillsDec 23, 2023Dec 23, 2023
June23Storm to Sunshine: In life, we’re always riding both large and little waves.Life’s path is like the ocean: it’s always shifting, with waves that we can’t stop. Unpredictable currents will divert our direction…Dec 20, 2023Dec 20, 2023
June23We all have the freedom to dream, and those dreams can become realityDreaming opens a world of possibilities in our minds, allowing us to envision futures beyond our present circumstances. Yet at some point…Dec 18, 2023Dec 18, 2023
June23“Good Enough!”Our fast modern lifestyles make it easy to develop the unhealthy habit of expecting nothing less than absolute excellence from ourselves in…Dec 16, 2023Dec 16, 2023
June23No One Has The Right To Tell Others That They Are Unhappy In Their LivesIt is all too easy in today’s social media-driven society to generalize about other people’s lives and happiness from carefully selected…Dec 14, 2023Dec 14, 2023
June237 Practical Ways to Incorporate Mindfulness into Daily TasksIt’s all too easy for us to go through our daily routines on autopilot without fully engaging in the present moment. Yet taking a mindful…Dec 12, 2023Dec 12, 2023
June23Our Life’s Craft: Weaving Meaning Through Mindful Effort, As Fibers Become Something MoreLife presents us all with a unique blend of colors, textures, and patterns, yet through our mindful efforts, these threads are brought…Dec 10, 2023Dec 10, 2023
June23Finding Purpose as a Little Bowl: Why It’s Okay to Shine Where You Are Instead of Striving for MoreIn this ambitious world, it’s easy to get caught up chasing bigger accomplishments and the idea of being a “big bowl” — someone with huge…Dec 7, 2023Dec 7, 2023
June23Beating the Holiday Blues: Find Comfort & Joy When You’re Alone This SeasonWe’re already in the last month of 2023, which means Christmas and the holidays are just around the corner. The holidays are supposed to be…Dec 4, 2023Dec 4, 2023
June23Eat to Feel BetterHow the Right Foods Can Help Manage Stress Levels and Improve Emotional Well-Being!Dec 2, 2023Dec 2, 2023