The Eightfold PenAre we free from ourselves?Typically when we talk about freedom, we reference political, financial, or social freedom. We want freedom from oppression and…Sep 6Sep 6
The Eightfold PenThe Zen of IgnoranceHow clearly do we see the misperceptions of others? How obvious does it seem who is in the wrong? How psychologically unchallenging is it…Aug 1Aug 1
The Eightfold PenA love letter to Furnace MountainView from Black Turtle Mountain, 5/18/24May 31May 31
The Eightfold PenThe Zen of WeightliftingWeightlifting is a very deep practice. When done right, and with full attention in the body, one gets a clear, intuitive knowledge of the…Apr 29Apr 29
The Eightfold PenWhere does love come from?It’s clear that the world needs more love. Not the “you are mine” kind of love, but the kind that listens to suffering and shows compassion…Mar 18Mar 18
The Eightfold PenHow to listen to the rainThe way to listen to the rain is with your whole body. The best way to listen with your whole body is to start with the spot about one…Mar 1Mar 1
The Eightfold PenHow to cope with uncertainty: wisdom from ancient zen nonsense puzzlesA koanical reflection in the meditation hall and therapy officeJan 31Jan 31
The Eightfold PenNew Year 2024: Only go STRAIGHT… don’t knowwwIt’s New Year’s Eve and you can feel it: advertisements for bullet journals, champagne, and vision boards fill the air, there is…Dec 31, 2023Dec 31, 2023
