Justin HagerShould You Be Drinking Protein Shakes?Protein shakes, one of the most popular health drinks. Utilized by gym-goers and people on a diet in the place of larger meals. These…Jul 29, 2020Jul 29, 2020
Justin HagerDo Pre-Workout Supplements Work?In recent years, many have jumped on the trend of pre-workouts. This often leaves those that have not joined the trend to wonder, are…Jul 1, 2020Jul 1, 2020
Justin HagerSports Leaders Who Were More Than Just AthletesThere have been many sports leaders throughout history, and while we cannot cover them all in one blog, paying homage to some of them is…Jul 1, 2020Jul 1, 2020
Justin HagerBlack Lives MatterThis year got off to a rocky start with news of fires that were quickly engulfing Australia killing wildlife and destroying habitats. We…Jul 1, 20201Jul 1, 20201
Justin HagerWhat is a Sports LeaderThe definition of a Sports Leader given by the online article base Psychology is an individual who holds a formal or informal leadership…Jun 3, 2020Jun 3, 2020
Justin HagerNutrition for AthletesA healthy diet when you are an athlete is one of the most important aspects of athletic training. Without having the proper nutrition, you…Jun 3, 2020Jun 3, 2020
Justin HagerBecoming a MentorMentoring can be helpful in many ways. Mentors have developed skills through personal life lessons, many growing from the help of their…Jun 3, 2020Jun 3, 2020
Justin HagerHow You Can Keep Your Athletes in Shape During the VirusFrom professional to high school, Sports around the US have been canceled due to the coronavirus. With this development, many coaches are…May 6, 2020May 6, 2020
Justin HagerGetting Involved in Your CommunitySome often wonder, “how can I be more involved in my community? How can I do something to improve the lives of others?” Getting involved…May 6, 2020May 6, 2020
Justin HagerHow Childhood Sports Can Help When Going Into Adult CareerSports, it’s about accountability, it’s about focus, and most importantly, it’s about to drive. These are all characteristics that…May 6, 2020May 6, 2020