Just The Tonic CoachingUnderstanding Binge Drinking: A Growing Problem in the UKBinge drinking has become a growing problem in the UK, especially among young adults. While most people enjoy a night out with friends…Jun 26, 2023Jun 26, 2023
Just The Tonic CoachingThe Effects of Binge Drinking on Physical and Mental HealthBinge drinking is a common problem among young adults in the UK, with many individuals consuming large quantities of alcohol quickly. While…May 22, 2023May 22, 2023
Just The Tonic CoachingTips For Gaining Control Over Binge DrinkingBinge drinking is a problem that affects many people across the world. It refers to consuming too much alcohol within a short period. It…Apr 19, 2023Apr 19, 2023
Just The Tonic CoachingUsing Acceptance and Commitment Therapy for Alcohol AddictionAcceptance and Commitment Therapy, or ACT, is a behavioural therapy and psychological intervention that encourages acceptance and…Mar 27, 2023Mar 27, 2023
Just The Tonic CoachingHow does alcohol affect personal relationships?It’s no secret that alcohol can take a toll on your health, but did you know that it can also affect your personal relationships?Feb 22, 2023Feb 22, 2023
Just The Tonic CoachingHow Do You Motivate Yourself to Stop Drinking?We all know that drinking too much alcohol can have major negative consequences on our health, yet we continue to do it. Why?Feb 22, 2023Feb 22, 2023
Just The Tonic CoachingDrug and Alcohol Treatment Therapy for VeteransAs the years go by, the researchers discovered that people serving in the armed forces are more likely to develop substance use disorders…Feb 22, 2023Feb 22, 2023
Just The Tonic CoachingTips For Overcoming Alcohol Brain FogIf you’ve ever woken up after a night of drinking feeling like you can’t think straight, you’re not alone. Alcohol brain fog is a real…Feb 6, 2023Feb 6, 2023
Just The Tonic CoachingWhat are the beauty benefits of sobriety?As an increasing number of people are looking to live a healthier and better lifestyle, they are turning to sobriety as a way to improve…Feb 6, 2023Feb 6, 2023
Just The Tonic CoachingThe Link Between Alcoholism and DepressionThe link between alcohol and depression is well-known and established. Studies show that those who suffer from depression are about two…Feb 6, 2023Feb 6, 2023
