OMY1 – Medium

OMY1

10 Reasons Walking Is Not a Great Exercise

Find out what to do instead.

5 min readApr 30, 2024

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10 Reasons Walking Is Not a Great Exercise

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5

OMY1

Dive Bombers: The Ultimate Exercise

This is one of those “If you could only do one exercise, what would it be?” type of questions.

5 min readApr 19, 2024

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Dive Bombers: The Ultimate Exercise

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OMY1

Ergothioneine (EGT) for Longevity

Ergothioneine? Never heard of it? Well, neither had I.

3 min readApr 12, 2024

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Ergothioneine (EGT) for Longevity

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OMY1

Ambassadors from Other Dimensions

True stories…

4 min readApr 9, 2024

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Ambassadors from Other Dimensions

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OMY1

AVOCADOS AND LONGEVITY

Avocados might be at the top of nature’s healthiest fruits. Not only are avocados healthy, but they’re delicious, versatile, and…

3 min readApr 7, 2024

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AVOCADOS AND LONGEVITY

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OMY1

Two Presidential Candidates Getting Older and More Senile by the Day

Could this be true?

4 min readApr 5, 2024

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Two Presidential Candidates Getting Older and More Senile by the Day

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OMY1

Endocrine Disrupters and Ways to Avoid Them

Endocrine disrupters (EDCs) are chemicals found in many places. They can be naturally produced or synthetic. Their common denominator is…

10 min readMar 23, 2024

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Endocrine Disrupters and Ways to Avoid Them

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OMY1

What Do People Do When Machines Do All Their Work?

This is happening right now, my friends. We need answers and something to do.

5 min readMar 4, 2024

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What Do People Do When Machines Do All Their Work?

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OMY1

HOW TO DATE BEAUTIFUL WOMEN

Musings of an old buzzard.

7 min readFeb 24, 2024

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HOW TO DATE BEAUTIFUL WOMEN

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OMY1

Weight Loss in the Real World of Planned Longevity™

Photo by Towfiqu barbhuiya on Unsplash

4 min readFeb 9, 2024

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Weight Loss in the Real World of Planned Longevity™

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OMY1

OMY1

Friend of Medium

I'm the first OMY. Get an email when I post my PLANNED LONGEVITY™ newsletter. Sign up at theOMYs.com now-it's free. Email: jw243777@gmail.com.

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