Kenny WilliamWhat To Eat In The Future, Part IIIThis is the third and final part of What To Eat In The Future series. If you are new to this series, please do read Part I and Part II…Apr 20, 2022Apr 20, 2022
Kenny WilliamWhat To Eat In The Future: Introducing The Future Meals, Part IIWould you like to try some exquisite fruit fly larvae?Apr 12, 20221Apr 12, 20221
Kenny WilliamWhat To Eat In The Future: Introducing The Future Meals, PART I“You can’t build peace on empty stomachs.” — Lord John Boyd OrrMar 31, 20221Mar 31, 20221
Kenny WilliaminFit And FunctionalFood As Fuel. Not Culture.A confession of a former foodie who fought obesity by going against food culture.Feb 1, 20222Feb 1, 20222
Kenny WilliaminFit And FunctionalHow NOT going to the gym has helped transform my bodyNo gym? No problem.Jan 27, 20222Jan 27, 20222
Kenny WilliaminFit And FunctionalHow I lost 29 pounds of weight and gained muscles using a chair. Yes, a chair.Ridiculous? Not really.Jan 18, 20227Jan 18, 20227
Kenny WilliaminFit And FunctionalAss Man: An unlikely superhero who tells you to move your ass daily“With great power, comes great ass.” — Ass Man, 2022Jan 9, 20222Jan 9, 20222
Kenny WilliaminFit And Functional“START NOW”: The origin of the mantra that transformed my health and health.Chant with me, “Start now. Start now. Start now”.Jan 5, 20222Jan 5, 20222
