Why no one told me this before?
bykaagontijo
You practice a physical activity throughout your life and love what you do, you feel good, you feel alive.
You have never heard from anyone that your body, since you were a child, has had little anatomical dysfunctions that one day could take you to some injury.
You hurt yourself.
You go to the doctor and hear from him to find out another physical activity, because that one you have always loved was responsible for hurting you. And more… You hear from him that IF you had treated those little anatomical dysfunctions that you “for sure” (doctor’s words) probably had in your childhood, you MAY NOT have gotten hurt.
You are not allowed to do what always made you feel good.
What goes on in your mind?
…
The act of PREVENTING LESIONS may be much closer to you than you think. Look for a Physical Therapist specialized in posture and movement areas and start from the beginning: knowing every centimeter of your body and that it works completely different from the person who is next to you right now.
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