David Kadavy
Sep 8, 2018 · 1 min read

Yes, nighttime can be a trap, too!

Something works differently for everyone, but what I didn’t mention in this article is that after I put my phone face-down on the table at 10pm, I read for an hour or two. I love my reading ritual, so it keeps me from scrambling my brain with my phone too close to bed. I found that if I allowed that to happen, my sleep was less restful.

    David Kadavy

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    "'The Heart to Start' is solid advice from David Kadavy. It's not too late." -Seth Godin. 4x your creative productivity: http://kadavy.net/tools