Ka BeyThe Inversion MiracleWhen I started getting good at Yoga, I decided to learn the headstand.Aug 15, 2020Aug 15, 2020
Ka BeyRealign The SpineTo improve our spines alignment it takes everyday practice.Aug 14, 2020Aug 14, 2020
Ka BeyThe Juicy DisasterWhen I got back from India, I had no money, no job, no place to stay. . .Aug 13, 2020Aug 13, 2020
Ka BeyHave you ever had trouble getting out of bed?I think many of us relate to this, be it chronic back pain, a lingering discomfort, or pain that comes and goes as it pleases.Aug 13, 2020Aug 13, 2020
Ka Bey13 PosturesA total build up of the Hatha Yoga Sun Salutation that lays out the series, essence, and understanding of the practice.Nov 17, 2019Nov 17, 2019
Ka BeyLearning Massage in ThailandEver since my journey to India, I knew that I would return to the far East to study Thai Massage.Oct 20, 2019Oct 20, 2019
Ka BeyWent to India, Learned the Real Yoga1 AM, speeding through the intersections of India, I found myself asking, “how’d I think this would be a good idea?”.Oct 13, 2019Oct 13, 2019