Authentic Breath Experience

Why to Control your Breath?

There is an abundance of control in our modern lives.

Authentic Breath Experience — Image: Author

There is an abundance of control in our modern lives…

How to let go?

There is a huge interest in Breathwork and Breathing techniques. Often they let you count, hold and control …

How to let go?

How to Discover the Secret of the Masculine and Feminine Principle in your Body

Authentic Breathing cannot be learned through rules or exercises, it can only be unleashed by letting go. An abundance of control brought you to the point where you are now. How could even more control guide you out of this?

Your Breath reveals your inborn Rhythm. Your Breath is shy, once you focus on it, you already start controlling it. That's the dilemma of Breathwork.