Unearth your unique strengths with this VIA Survey: https://www.authentichappiness.sas.upenn.edu/questionnaires/survey-character-strengths Knowing your signature strengths can be a game-changer! It’s a way to understand yourself better, celebrate your awesomeness, and find ways to grow. Here are my top 5 strengths: - Capacity to love and be loved — Zest, enthusiasm, and energy…

What is flow and what do we pursue in life? Last night, I observed myself on a Friday night while my girlfriend was engrossed in watching a drama on her phone, lying down on the couch. I suggested we watch a movie together, but she declined because the drama held…

I had a wonderful conversation with one of our KaiKul buddies last week. When I asked him about his happiness level, he expressed uncertainty regarding whether he was truly happy or not. This prompted me to reflect on my own happiness level during that time. I found myself contemplating the…

This was my first experience joining a YouTube live interview, and I want to express my gratitude to Abiodun Mustapha for giving me this opportunity. Abiodun is an incredible individual, with expertise in personal development, lecturing, speaking, and writing. He has built a dedicated audience on YouTube. I had the…

Recently, I have found myself struggling with a lack of motivation to engage fully in life. Part of the reason for this may be attributed to my experience with COVID. However, upon deeper reflection, I realize that the root cause of my inability to wake up with excitement lies in…

How open-minded are you? How do you react when encountering someone who disagrees with you? I strongly believe that passionately supporting different sports teams and being a fanatic about it is a behavior that lacks value for the world. Firstly, it doesn’t contribute anything meaningful, and secondly, the reasons behind…

As I work on my startup, KaiKul, I’m all in on the concept of 100% responsibility! It’s such a powerful idea that encourages us to stop blaming outside factors for our failures and instead take control of our actions and decisions. I mean, come on, how many times have you…

Over the past three weeks, we have been setting up and conducting beta groups to facilitate connections between individuals. The insights we have gained so far include: People are willing to discuss their week and share their opinions and personal development stories. People are open to listening to others and…

In the past month, I have had the pleasure of talking to over 50 beautiful humans, most of whom were total strangers to me. I would like to express my gratitude towards them for their openness and trust in sharing their life stories with me, as not everyone is comfortable…