Kait Coats5 Tips for Plantar Fasciitis Pain || How Do I Get Rid of Heel Pain?Today I’m going to share 5 tips to relieve heel pain.Oct 1, 2022Oct 1, 2022
Kait Coats3 Tips for *Better* Posture Sitting At Your Desk || Stop Slouching At Your Desk!!Today I’m going to share 3 simple tips to STOP SLOUCHING at your desk!Nov 11, 2021Nov 11, 2021
Kait Coats5 Tips to *STOP* Straining Your Neck During Crunches.Today, I’m going to share 5 tips on how to stop straining your neck doing crunches!Oct 26, 20211Oct 26, 20211