Dr. Kait Knake7 Surprising Ingredients in the Best Peanut Butter Dip RecipeThis peanut butter dip recipe is super unique and really tasty! Making an easy peanut butter dip is a gut healthy app that is also budget…Sep 20, 20221Sep 20, 20221
Dr. Kait KnakeHow to Find Etna Rosso Wine You Will LoveFrom the slopes of volcanic Mount Etna in Sicily, Etna Rosso wine is a light and fresh wine that pairs well with nearly everything!Sep 17, 2022Sep 17, 2022
Dr. Kait KnakePeaches Nutrition Our Ancestors Would LoveMaybe when you hear the word peaches you think of the one and only Justin Bieber. But, did you know that peaches are REALLY old. Like…Jul 29, 2022Jul 29, 2022
Dr. Kait KnakeTop Four Benefits of the Instant PotThis post is going to share all the reasons why you will LOVE the Instant Pot. I will take you through the top four benefits of the Instant…Jul 28, 20222Jul 28, 20222
Dr. Kait KnakeBar Bene: Alcohol Free Margaritas with MezcalHere is the thing, I LOVE margaritas. Give me a marg on the rocks with salt on the rim and I could sit on a patio all afternoon (and…Jul 27, 2022Jul 27, 2022
Dr. Kait KnakeBlack Beans: Heart Healthy and Easy to StoreBlack beans are a gut healthy super food high in fiber and antioxidants. They are easy to keep in your cupboard and throw into a variety of…Jul 25, 20221Jul 25, 20221
Dr. Kait KnakeChickpeas: Reduce Your Waist Line and Feel Full — Kait’s CupboardChickpeas are a savory bean and the primary ingredient in hummus and falafel. If you’re wandering the bean aisle and can’t find them, try…Jul 9, 2022Jul 9, 2022
Dr. Kait KnakeA Philosophy on Plant Points and Gut HealthOn my website Kait’s Cupboard, you will notice that all of my recipes include a box sharing the number of Plant Points. Plant Points count…Jun 30, 20221Jun 30, 20221