Kaleen Canevari – Medium

Kaleen Canevari

How to cultivate a mindfulness practice that sticks

We all know mindfulness is beneficial. The real challenge is finding a way to cultivate a mindfulness practice that you actually enjoy…

Apr 28, 2022

How to cultivate a mindfulness practice that sticks

Apr 28, 2022

A startup sports analogy that actually makes sense

I spent my childhood and teen years playing competitive soccer. Even after an ACL tear ended my chance to play it at the collegiate level…

Mar 11, 2022

A startup sports analogy that actually makes sense

Mar 11, 2022

Pilates is more than a workout. It’s cross training for life.

When I was 15, I played in a soccer tournament at a local university, excited to get scouted by college coaches. During one of the games, I…

Mar 2, 2022

Pilates is more than a workout. It’s cross training for life.

Mar 2, 2022

8 self care tips for busy CEOs that you may have heard of, but really should try already

True story. Being a CEO means juggling balls that you didn’t even know existed, which makes it easy for self-care to fall apart. Even if…

Feb 21, 2022

8 self care tips for busy CEOs that you may have heard of, but really should try already

Feb 21, 2022

Every startup needs a leadership coach. Here’s why.

Growing a start-up requires the help of a number of experts with skills you as a founder likely don’t have. For example, from the outset I…

Feb 1, 2022

Every startup needs a leadership coach. Here’s why.

Feb 1, 2022

I can’t do a push-up, but I don’t care. Here’s why.

Confession. I work in the Pilates and fitness space and I hate push-ups.

Jan 11, 2022

I can’t do a push-up, but I don’t care. Here’s why.

Jan 11, 2022

Kaleen Canevari

Kaleen Canevari

Founder of Flexia, which helps people build strength, flexibility, & mindfulness with their smart Pilates machine. Learn more at FlexiaPilates.com.

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