And how they work.

Photo by Laura Chouette on Unsplash


On tackling pandemic social anxiety.

Photo by Kawin Harasai on Unsplash


Mind-altering changes and the scientific reasoning behind them.

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A guide in reverse


A straightforward guide to adopting a more optimistic outlook in areas where most people struggle.

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“When you change the way you look at things, the things you look at change.” — Wayne Dyer


Clouds rolling by in the sky.

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And how to break free


And why you deserve better

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“Well, this job isn’t for everyone.”


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Spot the signs early on


Photo by Drew Hays on Unsplash

Set boundaries like a pro

Kara Lissy

I’m an LCSW and a psychotherapist in NYC. I write about self-care and personal growth. Feel your feels! :) kara@agoodplacetherapy.com // IG: @kara_bout_yourself

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