Karen GeddisThe Epidemic of Low Self-Worth and What’s Perpetuating ItWhat is it about this ‘self worth’ thing that we all seem to constantly come up against?Jul 13, 2020Jul 13, 2020
Karen GeddisAre People Who Make Your Blood Boil Worth Your Energy?This one thing became the most effective tool to completely turn my life around and release deep feelings of low self worth and insecurity.Jun 1, 2020Jun 1, 2020
Karen GeddisA Theory on Why We Lose Confidence As We Get OlderAt age 25 I took a 6 month holiday to London and stayed 5 years — navigating things On.My.Own. Where did that confidence go?May 8, 2020May 8, 2020
Karen GeddisHow Sensitive People Can Cope In Isolation With Loved Ones8 Simple Practices to Reduce Your Stress and Raise Your ResilienceMar 29, 2020Mar 29, 2020
Karen GeddisThe Subtle Art of Being Direct Without Pissing People Off or Compromising Your TruthSome people appreciate another’s directness and others don’t take lightly to it. Here’s how to speak your truth powerfully and impactfully.Jan 31, 2020Jan 31, 2020
Karen GeddisHow to distinguish YOU from your depression and anguishThe quote ‘That which suffers is not you’ is what helped me to realise I was not my diagnosis and I could find myself amongst it all.Jan 8, 2020Jan 8, 2020
Karen Geddis7 Things My Dog Taught Me About ‘BE-ing’“Everything I know, I learned from Dogs” ~ Nora RobertsNov 21, 2019Nov 21, 2019
Karen GeddisBeing Okay With Not Wanting To BelongThe human need to belong is said to be what drives us to seek out stable, long-lasting relationships with other people so that we can…Nov 6, 2019Nov 6, 2019
Karen GeddisHow I Use Music For Mindset Shifting“If you truly want to change your life, you must be willing to change your mind.” — Donald Altman, Author of The Mindfulness CodeNov 1, 2019Nov 1, 2019