breaking thru the waves of therapy
Jul 27, 2017 · 8 min read
A lot of people have asked me how I have managed to move through the hardest part of therapy to where I am today 10 years later?
My answer has always been “It’s almost like pushing past the hardest parts of the waves in the ocean — to the other side where the calm waters are.
I have read so many blogs written by people who are in therapy who struggle with the process of healing, and struggle with feeling worse than actually feeling better! when I see that, I smile and say “yes, but that is normal, and it will get better!”

