Karrie GearyCalories matter but they are not the full story…….Yesterday I read an extract from Jenni Murray’s new book, Fat Cow, Fat Chance. Dame Jenni is a highly successful journalist and…Jul 23, 2020Jul 23, 2020
Karrie GearyWhat I Learned on the Fasting Mimicking DietIn 2019 I lost almost 30lbs. I put a small amount on over Christmas 2019 and so I wanted something to kick start me into losing the last…Jan 31, 2020Jan 31, 2020