Karin GoldmannWhat Is Therapeutic Art, and How Can It Help You?The paintbrush hit the table surface a little harder than intended, and colour splashes scattered on the surface. It had been quiet since…Aug 27Aug 27
Karin GoldmannThe Beginner’s Guide to Everyday Joy: How to Be Happy for No ReasonIt’s early morning on a cold, rainy day. You’re stuck in traffic, the kind that makes you question every life decision leading up to this…Jul 28Jul 28
Karin GoldmannReinvent Yourself in 2024: 5 Steps to Have the Best Year of Your LifeIt’s three months into 2024, and you’re still working on making 2024 your best year to date. Maybe you’re designing your dream life…Mar 7Mar 7
Karin GoldmannThe Clash of Titans? Traditional Chinese Medicine vs. Big PharmaTraditional Chinese Medicine (TCM) is a holistic system of medicine practised for thousands of years in China and other parts of East Asia…Feb 29Feb 29
Karin GoldmannHow to Unlock Tranquility in Your Apartment: 9+ Zen Secrets You Want to TryImagine entering a fresh, calm, clean room where each breath feels like a relief. The crisp and pure air carries the feeling of…Feb 22Feb 22
Karin GoldmannUnlocking Inner Strength: How to Fast for 7 Days Without Giving UpFasting is a hot and controversial topic. Some people swear by it; others question my mental capacity when I mention it. I’m somewhere in…Feb 15Feb 15
Karin GoldmannDiscover 3 Ways to Measure Your Spiritual Growth When Feeling StuckWhether you have been on a spiritual path for a while or just recently discovered it, you might ask yourself how you can assess and measure…Feb 8Feb 8
Karin GoldmannUnlocking the Ancient Japanese Secret: 5 Ways to Manifest Your Dreams Like a Boss“Don’t live the same year 75 times and call it a life.” ― Robin S. SharmaFeb 1Feb 1
Karin GoldmannHow to Incorporate Ancient Qigong Wisdom into Your Modern LifestyleIf you find yourself dragging through the day, an invisible weight on your shoulders, read on.Jan 25Jan 25
Karin GoldmannHow To Kickstart Your Day: 5 Easy Morning Habits for a Happier Life!Mornings are like the opening notes to a great song, setting the mood for the day ahead. It’s a time when the world is still and full of…Dec 25, 2023Dec 25, 2023