Karine Langley Ph.D – Medium

Karine Langley Ph.D

Karine Langley Ph.D

ANXIETY MAKE IT STOP

Anxiety is an automatic response when our brain activates, specifically the amgdala a stress response. This is not a bad thing, as it is…

Dec 3, 2019

ANXIETY MAKE IT STOP

Dec 3, 2019

Karine Langley Ph.D

When you have done everything ‘right’ and are STUCK

In this blog I am addressing people like me. People who have received a good education, have a good job and yet as we approach retirement…

Jan 4, 2019

When you have done everything ‘right’ and are STUCK

Jan 4, 2019

Karine Langley Ph.D

New Years Resolutions

We all hear about them…people making lists…resolutions…to lose weight…or to get in shape…eat more…eat less…drink less…work harder and so…

Jan 1, 2019

New Years Resolutions

Jan 1, 2019

Karine Langley Ph.D

No Free lunch?

Well there is. In this blog I am going to introduce an ebook that I wrote which is all about work life balance. It is targeted to…

Dec 30, 2018

No Free lunch?

Dec 30, 2018

Karine Langley Ph.D

How to create your marketing avatar

All the books and seminars I have attended speak about one point which is you need to know WHO you are marketing to. You need to know what…

Dec 30, 2018

Dec 30, 2018

Karine Langley Ph.D

Nay Sayers..negative nancies and other energy suckers

The reason I chose this image of this dog is that I am sure he was told one hundred times on the walk that this stick is far too big..too…

Dec 30, 2018

Nay Sayers..negative nancies and other energy suckers

Dec 30, 2018

Karine Langley Ph.D

Self Help or Self Harm?

Everytime I indulge and go to a Chapters book store…I am always surprised at the number of people flocking to the self help section. I…

Dec 28, 2018

Self Help or Self Harm?

Dec 28, 2018

Karine Langley Ph.D

I can do it!!

I often advise my clients to know their limits and not to take on too much. Since I have had a few weeks off, I decided to take in an…

Dec 27, 2018

I can do it!!

Dec 27, 2018

Karine Langley Ph.D

Why we fail in life and in business

When something works why do we quit.

Dec 19, 2018

Why we fail in life and in business

Dec 19, 2018

Karine Langley Ph.D

The Greatest Gift you can give yo yourself

As a marketer, I am always struck by the fact that people prefer to live in fiction rather than taking themselves seriously. They will…

Dec 18, 2018

The Greatest Gift you can give yo yourself

Dec 18, 2018

Karine Langley Ph.D

Karine Langley Ph.D

I am a psychotherapist with over 30 years of experience. In this blog, I will share some of the lessons I have learned based on my clinical practice.

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