The Last-Diet NewsletterBariatric Surgeries, A Risky Operation, Or A Weight Loss Miracle?Alex has tried EVERY diet in the world to lose weight…Jan 31, 2023Jan 31, 2023
The Last-Diet NewsletterIntermittent Fasting | Fact Or Fiction? (What Science Has To Say)Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. In this article, we’re going to review…Nov 8, 20221Nov 8, 20221
The Last-Diet NewsletterExercise Doesn’t Make You Thin, Here’s WhyThe evidence supporting the overall health benefits of physical activity is overwhelming (Link To Study). For example, forty minutes a day…Nov 3, 20221Nov 3, 20221
The Last-Diet NewsletterKeto Is The Most Popular Diet. But, Does It Really Work?In today’s world, it seems as if there’s a new diet that comes out every day.Aug 3, 2022Aug 3, 2022
The Last-Diet NewsletterThey Tell You: “Just Eat Less”. Does It Really Work?Why Eating Less Doesn’t Work For Most People When They Try To Lose Weight?May 8, 2022May 8, 2022
The Last-Diet NewsletterWeight Loss Supplements: What Science Has To Say?Can One Pill Magically Make Us Lose Weight And Shed Fat Instantly?Apr 11, 2022Apr 11, 2022
The Last-Diet NewsletterWeight Discrimination | The Unspoken Social InjusticeA national survey found that more than half of physicians viewed obese patients as “awkward, unattractive, ugly, and noncompliant.”Apr 5, 2022Apr 5, 2022
The Last-Diet NewsletterBeing Overweight Costs You More Than 200,000$?“Overall, health care costs for obese adults were nearly $1,900 higher each year, compared to their normal-weight peers (Link To Study)”Apr 3, 2022Apr 3, 2022
The Last-Diet NewsletterHow Does The Food Industry Exploit Our Inner Biological Drives?We will show unimaginable facts on how the big food corporations intentionally get us addicted to unhealthy and fattening foods.Mar 13, 2022Mar 13, 2022
