karl_osullivanClean eating and the challenge of understanding it When I talk with people regarding eating…Aug 25, 2016Aug 25, 2016
karl_osullivanTribal Clash 2016What Tribal Taught Me So after competing at Tribal Clash 2016 I feel I have a few pearls of wisdom to impart for those wanting to…Aug 23, 2016Aug 23, 2016
karl_osullivanBlonyx and strength cyclingI am a big fan of testing and obtaining data in my training, which is one of many reasons why I love CrossFit. Like many people who train…Aug 15, 2016Aug 15, 2016