Karl O'SullivanSurround yourself with the right people.When it comes to achieving fitness goals, improving health and being successful I think it depends massively on those around you. One of…Feb 19, 2017Feb 19, 2017
Karl O'SullivanTraining with Blonyx Beta AlanineBeta Alanine helps with those high intensity workouts and let’s you hold on for those higher rep ranges, but does it work and what’s the…Sep 27, 2016Sep 27, 2016