Karl WhitfieldEating Beef and Climate Change: The real story is [finally] on the wayClimate change is a complex topic.May 3, 2019May 3, 2019
Karl WhitfieldHow I lost 101 pounds of fat and kept it off — what worked and what didn’t?Weight loss. I have been teaching people about health, healthy living, preventive medicine, longevity, disease prevention and more for the…Feb 7, 2019Feb 7, 2019
Karl WhitfieldSmoking, death, decisions, goals, consistency and success — in that orderWhen I tell ‘my story’ in writing or at my seminars, I often say that “I was trying to lose weight and be healthy, but getting it all…Feb 4, 2019Feb 4, 2019
Karl WhitfieldTen simple fat loss tips you can use today, right now…Ten simple fat-loss tips you can use right away:Dec 13, 2018Dec 13, 2018
Karl WhitfieldConnect With MeHello. I have just joined Medium. I am passionate about healthy living, small business growth and all-things-environmental.Dec 13, 2018Dec 13, 2018
Karl WhitfieldYou don’t really want to change…you’re happy as you are…You like your life just the way it is. You’re comfortable where you are, you don’t want to change.Apr 30, 2018Apr 30, 2018
Karl WhitfieldWhat’s gone wrong with our food?What’s gone wrong with our food? Why are we so obsessed with nutrients?Feb 28, 2014Feb 28, 2014