Ms. K's Chronicles – Medium

Ms. K's Chronicles

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Ms. K's Chronicles

4 Things Ambitious Driven People Need to Hear To Lead Successful Lives

I know I needed to hear this pep tal

4 min readAug 18, 2022

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4 Things Ambitious Driven People Need to Hear To Lead Successful Lives

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Ms. K's Chronicles

5 Reasons Why Relapse is The Hardest Part of Recovery

This might be the hardest part to understand — or at least it is for me.

7 min readAug 16, 2022

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5 Reasons Why Relapse is The Hardest Part of Recovery

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Ms. K's Chronicles

5 Small Life Lessons On The Power of Vulnerability

It takes a lot of courage to be vulnerable. Think of it as one of your greatest superpowers.

6 min readMay 3, 2022

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5 Small Life Lessons On The Power of Vulnerability

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Ms. K's Chronicles

How Addiction Can Begin

Come from a place of compassionate inquiry to understand where addiction begins.

7 min readApr 11, 2022

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How Addiction Can Begin

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Ms. K's Chronicles

4 Ways Trauma Impacts Relationships

Trauma is a big word, and there is much to unpack here.

5 min readOct 4, 2023

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4 Ways Trauma Impacts Relationships

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Ms. K's Chronicles

What’s up with anxiety?

How Anxiety and Caring What Others Think Are Intrinsically Connected 🖇

4 min readOct 4, 2023

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What’s up with anxiety?

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Ms. K's Chronicles

11 Signs of a Purposeful Life

How fulfilled are you on a scale of 1–10?

4 min readOct 3, 2023

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11 Signs of a Purposeful Life

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Ms. K's Chronicles

Ghosting: Seriously?

Embracing Clarity: The Art of Transparent Communication

3 min readOct 3, 2023

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Ghosting: Seriously?

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Ms. K's Chronicles

Did I lose my ability to trust?

Happy Thursday, World!

4 min readOct 3, 2023

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Did I lose my ability to trust?

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Ms. K's Chronicles

Busyness is Not a Virtue — Here’s Why

The more the brain is engaged in a specific task (even busy work), the less it can transcend the here and now.

5 min readMar 23, 2023

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Busyness is Not a Virtue — Here’s Why

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Ms. K's Chronicles

Ms. K's Chronicles

A mental health expert, helping ambitious young adults and women refine what success looks like in their lives. 🍎 Education and Writing are my passions!

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