Wellness Advisor/Self-care Coach for high-performers and overachievers. https://kaseydreier.as.me/selfcarecheckin
All feminists should be deeply concerned with men’s self-care. Here is one of dozens of…
I’ve started more than several dozen yoga classes in the following fashion:
“Begin to deepen your breath and arrive on your mat. Leave your to-do list and annoyances at the door. And give yourself these next 60 minutes to…
I never knew you were scared too.
I was taught to be scared of walking a street late at night.
Because I am a woman.